Check your BMI

With the help of Body Mass Index (BMI) our body can be categorized in four different ways. Calculating our body mass index is very simple. You just need to divide your weight by height in meter^2. If the figure is less than 18 then you are considered as underweight. If the figure is between 19 and 24 then you are considered as normal weight. Suppose if you BMI figure is between 25 and 30 then you are considered as overweight and if it is above 30 then you are considered as obese. So get your calculator and check what’s your BMI figure is.